26 October 2014

Pumpkin Tomato Anchovy Soup

This soup is suitable for a busy day as it is fast and simple. Three main ingredients are needed: pumpkin, tomato and anchovy. It is catered for toddler, the clear soup is filled with natural sweetness. 

150g butternut, peeled and cut into chunks
3 big tomatoes, cut into quarters
a handful of anchovies ~ 5 tbsp, washed
800ml water
a dash of freshly ground black peppers
a pinch of salt

1. Boil water and anchovies in soup pot, add in butternut and tomato, cook until the water boiling. Cover and let it simmer for another 15 mins or cooked until the butternut is tender.
2. Add black peppers and salt to taste. Serve warm.  

This post is linked to the event Little Thumbs Up (Oct 2014 Event: PUMPKIN) organised by Zoe (Bake for Happy Kids) and Mui Mui (My Little Favourite DIY) and hosted by Eileen (Eileen's Diary).


  1. This clear soup is full of nutrients ... like it quick and easy to make.

  2. 一道简简单单的材料,就有美味的汤水喝,赞!

  3. light and non oily, good for slimming too ! LOL!

  4. Hi Alice,
    Such a healthy, wonderful soup to serve to the family! I like!

  5. Sorry, Tze, I got the name wrong! A thousand apologies, only realized when i clicked publish! :)


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