I think many of you must have tried this dish before. Initially pan-fry a fish to me is a scary task, I'm afraid of the boiling oil scalding my hands :) But it is totally a different story when I have...the Happycall pan! The Happycall pan is one of my saviour in the kitchen, I started to do more pan-fry on fish as no worries of oil splash around!
Salmon, a fish high with omega 3 fatty acids is not just good for development in kids brain but good for us as adult too. The omega 3 fatty acids in it help slow down cognitive problems such as Alzheimer’s disease and age-related cognitive decline. (refer to http://lowcarbdiets.about.com/od/lowcarbsuperfoods/a/salmonbenefits.htm) Haha...I think I urgently need Salmon :D
The original recipe from Mum's Favourite Dishes Cookbook (妈妈暧心菜）, I forgot to coat the Salmon with cornstarch, and the ginger burnt a bit...Oops! Anyway, Gabriel loves this fish!
Recipe from Mum's Favourite Dishes Cookbook (妈妈暧心菜), p 85
1 piece salmon, season with 1 tbsp salt, wash and drain
5 slices of ginger, shredded or cut into thin
2 tbsp light soy sauce
2 tbsp cooking oil
1. Heat up Happycall pan with 2 tbsp cooking oil. Pan-fry both sides of salmon over medium heat till golden brown. Remove salmon from pan.
2. Place shredded ginger in the pan, fry over medium heat for 2 mins or until ginger turned crispy.
3. Add light soy sauce, remove the ginger from heat. Pour the shredded ginger together with light soy sauce over fried salmon. Serve warm.